TRANSFORM

A 6 Week Transformation Program

January 18th - February 28th

WHAT IS INCLUDED?

TRANSFORM

Group Classes

  • 6 Weeks of Unlimited Transform classes at Max Limit Fitness

  • Expert coaches to lead you through every class!

  • Workout with a great group of people working toward similar goals

  • Fun & effective workouts that keep you interested and prevent plateaus

  • Morning AND evening classes available!

Healthy Habits Nutrition Program

  • Tips for developing healthy & sustainable nutrition habits

  • Learn to eat what your body needs when it needs it

  • Weekly habit tracking

  • Healthy meal ideas/recipes

  • NO strict meal plan

  • NO weighing or measuring food

Upgrade to "Gold" for personalized Macros

  • Ready to take your nutrition to the next level? This is for you!

  • Personalized Macronutrient plan specific for your goals, gender, weight & activity level

  • Know what to eat and how much to eat

  • One adjustment to your macros based on progress after 3-4 weeks

TRANSFORM Class Schedule

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MONDAY

6:30am

5:30pm

TUESDAY

6:30am

6:30pm

WEDNESDAY

6:30am

5:30pm

THURSDAY

6:30am

6:30pm

FRIDAY

6:30am

5:30pm

TRANSFORM

  • 6 weeks of unlimited TRANSFORM classes at Max Limit Fitness

  • 6 Week online Healthy Habits Nutrition Program

TRANSFORM GOLD

  • 6 weeks of unlimited TRANSFORM classes at Max Limit Fitness

  • 6 Week online Healthy Habits Nutrition Program

  • Personalized Macronutrient plan + one adjustment

35350 Union Lake Rd Harrison Township MI United States 48045

(586) 738-0355

Ⓒ Michigan Strength & Conditioning, Max Limit Fitness 2016.